Видео ютуба по тегу Shoulder Rotations

Увеличение внешнего вращения плеча
Увеличение внешнего вращения плеча
Вращение плеч
Вращение плеч
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
Shoulder Rotations - Start doing these shoulder circles RIGHT NOW!
Shoulder Rotations - Start doing these shoulder circles RIGHT NOW!
How to do a Shoulder Rotation
How to do a Shoulder Rotation
Exercises for Shoulder Pain: Shoulder Rotation
Exercises for Shoulder Pain: Shoulder Rotation
The ONLY rotator cuff exercise you'll ever need! | Dumbbell Shoulder Rotations
The ONLY rotator cuff exercise you'll ever need! | Dumbbell Shoulder Rotations
You’ve Been Misled About Rotator Cuff Exercises.
You’ve Been Misled About Rotator Cuff Exercises.
How to Improve Shoulder Internal Rotation: 5 Unique Exercises + Program Included
How to Improve Shoulder Internal Rotation: 5 Unique Exercises + Program Included
Why you need Dumbbell Shoulder Rotations
Why you need Dumbbell Shoulder Rotations
The Only Rotator Cuff Exercise You'll Ever Need
The Only Rotator Cuff Exercise You'll Ever Need
Improve Your Shoulder Rotation!
Improve Your Shoulder Rotation!